About Ming Yoga
Ming (明) is the name of our yoga studio and the last name of founder Stacy Ming. It also summarises nicely what we believe yoga practice should be all about.
One of the goals of yoga practice, whether asana (posture), pranayama (regulation of breath) or meditation, is to become more aware of our body and mind.
Once we develop a sense of awareness, we begin to understand ourselves, both physically and mentally, as well as the community and the world around us.
If you break up the character 明, it stands for Sun and Moon, or Yin and Yang. We believe through regular yoga practice, practitioners will gradually learn how to balance their yin and yang energy. We offer various yoga classes across the whole yin-yang spectrum, and we believe our students will always find a practice that is complementary to their evolving lifestyle.
Join us and let us take you on a Ming yoga journey.